Beating Blue Monday!
The pupil committee made a 'Blue Monday Mindfulness' board to brighten up January at Westerhope. The board encourages children in school to 'check in' with how they are feeling.
Each pupil committee member decorated a cloud which explained their favourite self care activity. The aim was to share ideas and encourage children in school to do the same. We also selected our favourite mindfulness activities from a happiness activity book and made a bank of them for children to take.